Virtual therapy across Ontario

Even here,things can bloom

Supporting you through anxiety, burnout, life transitions, relationships, and personal growth.

Book an Appointment or book a free consultation

Sam VanDrunen

Founder, Registered Psychotherapist (Qualifying)

Welcome to Steady Bloom

Beginning therapy is often the hardest part of the journey

Reaching out for support can feel vulnerable, especially when you have been carrying so much on your own.

At Steady Bloom, we prioritize building a relationship grounded in trust, authenticity, compassion, and genuine connection — a space where you feel seen, supported, and free from judgment. Therapy is tailored to you.

Meet Sam →About Steady Bloom →

Virtual across Ontario

Secure video sessions, anywhere in the province.

Registered with the CRPO

Registered Psychotherapist (Qualifying). Member, Canadian Counselling and Psychotherapy Association.

Covered by Many Insurance Plans

Many extended health plans cover psychotherapy. Receipts provided for reimbursement.

Free 20-min consult

A no-pressure conversation before you commit.

Therapy services

Support for what you're going through

Whatever you're carrying, there's a place to start.

First Responders

Care for yourself the way you care for everyone else.

Anxiety

When your mind won't stop running ahead.

Stress & Burnout

For when you can't seem to switch off.

People-Pleasing & Perfectionism

Set boundaries without the guilt.

New Parents

When this season is harder than you expected.

Couples

Reconnect and feel like a team again.

Life Transitions

Find your footing when everything's changing.

Fertility, Pregnancy & Family Planning

Hope and heartbreak, sometimes all at once.

Getting started

Starting therapy can be simple

You do not need to have everything figured out before starting therapy. Sometimes the first step is simply reaching out.

1
Book a free consultation
A relaxed 20-minute video call to see if we're the right fit.
Already know you'd like to begin? You can book a first session directly.
2
Your first session
We'll get to know each other and start mapping out what you'd like to change.
3
Begin at your pace
Sessions are shaped around your goals and your schedule, with regular check-ins on what's working.

You never have to navigate life's challenges alone.

Book a free consultation Book an appointment

Common questions

Questions, answered

Absolutely — in fact, it's one of the most common things we hear. Starting therapy can feel vulnerable. Reaching out for support takes courage, and simply being here means you've already taken the first step.

Our first session is a chance to get to know one another — what's brought you here, what's felt difficult, and what you're hoping for. There's no pressure to tell your whole story at once. We move at a pace that feels comfortable and begin identifying your goals together.

Individual sessions are $160 CAD for a 50-minute session. Many extended health plans cover Registered Psychotherapists (Qualifying). Because every plan differs, we recommend confirming your coverage with your provider. Direct billing isn't currently available, but you'll receive a receipt to submit for reimbursement.

Getting started is simple. You can book a free 20-minute consultation or an initial session through our online booking page. If you've made it this far, you've already taken the hardest step.

We work with adults and teens aged 14 and up, individually and as couples, virtually across Ontario. Sessions are offered in English.

See all questions →

Ready when you are

Book a free 20-minute consultation — no pressure, just a conversation.

Book a free consultation